Gripper Close Example for TheGripAuthority.com

580 views · Published 28 June 2013 · 0:45 · Indexed 12 November 2026

Channel: Jedd Johnson · 2013 · Sports

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Are You making These Mistakes in Your Gripper Training?
Top 10 Gripper Training Mistakes:  http://www.thegripauthority.com/gripper-dvd/crush-page.htm

Gripper Closed:  Atom Gripz Quad band, rated at 163-lbs.  This is not a PR Gripper close by any means, but I failed several times at closing it in the previous workout, and closed it easily this workout, so I was PUMPED. 

I know the block swipe is shielded by my arm, but when they are this big and the camera is set up this low, it gets hard to keep EVERYTHING visible in the screen.

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