A Quick way to build, tone and develop your abs!!

3,540 views · Published 26 September 2013 · 2:37 · Indexed 27 September 2026

Channel: LA Muscle · 2013 · Film & Animation

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Check out the clip below as LA Muscle athletes and fitness champions Emma Louise Bowen and Kelly Sephton show you how to perform 'Hanging Leg Raises' correctly for quickly developing the abs.

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