Ep 17 : Yoga Mela (Core Strengthening)
179 views · Published 4 January 2015 · 3:00 · Indexed 4 October 2026
Channel: Mela on SABC · 2015 · People & Blogs
There’s no question that having a strong core is very important – but do we really need to have the biggest ab-pack in the business? Yoga sees things rather differently – and today our yogini focuses on powering up your inner strength.
