Drex's Poi Tutorials: Arm Warmups--Opposites
956 views · Published 4 March 2009 · 6:21 · Indexed 20 September 2026
Channel: DrexFactor Poi · 2009 · Education
A student asked me to post online the arm warmups I have people do at the beginning of every class, so I've taken their advice and posted a tutorial on it here on YouTube. Due to limitations in the length of videos, this covers only two direction combinations: opposites split-time and opposites same-time. I'll be adding same direction same-time and same direction split-time soon. Enjoy!
