elitefts.com — Chad Aichs Interview (Part 5)

2,710 views · Published 7 February 2014 · 8:27 · Indexed 3 October 2026

Channel: elitefts · 2014 · Sports

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www.elitefts.com Senior Content Editor Steve Colescott interviews elitefts™ columnist Chad Aichs in this video interview shot during LTT7 weekend.

Chad Aichs is a world class and elite powerlifter in the SHW class and author of elitefts™ column Reno Hardcore. His best lifts are an 1173-pound squat, an 821-pound bench press, a 755-pound deadlift, and a 2733-pound total.

In this video, they talk about:

(0:23) Amount of recovery time between training sessions
(4:12) Self-regulating vs. Being Coached
(6:44) Monitoring sleep

ELITEFTS.COM
http://www.elitefts.net/Default.asp

ARTICLES by CHAD AICHS
http://articles.elitefts.com/author/chad-aichs/

CONTACT US
http://www.elitefts.net/contact/default.asp

Ask a Question to Learn More
http://asp.elitefts.net/qa/

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