Yoga for Fibromyalgia | Tips to Help You Get Started | Guest Teacher Rachel Marie White
908 views · Published 21 March 2018 · 5:05 · Indexed 22 September 2026
Channel: Yoga Lifestyle with Melissa · 2018 · Howto & Style
https://www.melissawest.com/sleepysantosha/ For show notes click on the link above ✮ YOGA TIPS FOR FIBROMYALGIA ✮ Fibromyalgia is a very unique chronic pain condition and can affect each person differently. Because of this, it can be a bit tricky to navigate the world of yoga when you’re first starting out. In this video, guest yoga teacher Rachel Marie White is sharing three tips to help you safely begin yoga if you’re living with fibromyalgia. Rachel Marie White specializes in yoga for people living with chronic pain and chronic illness. As a chronic illness fighter herself, Rachel knows first hand what it is like to live with chronic symptoms. This allows her to create yoga practices that intuitively support the needs of chronic pain and chronic illness fighters. Rachel’s website is full of free resources and paid membership options as well. Every practice focuses on cultivating self acceptance. ✮ RACHEL’S FREE YOGA EBOOK ✮ http://eepurl.com/c7zpuf ✮ YOGA FOR FIBROMYALGIA VIDEOS ✮ https://youtu.be/na1eiZzhp1s https://youtu.be/-hFlgkFwDqw https://youtu.be/YQ_UHAPGaqE ✮ CONNECT WITH RACHEL ✮ https://www.sleepysantosha.com http://www.youtube.com/sleepysantosha http://www.facebook.com/sleepysantosha http://www.instagram.com/sleepysantosha DISCLAIMER: The information and practices on this website are not meant to diagnose, treat or cure any illness and and should not be used as a substitute for professional medical care. As with any exercise program, you take the risk of personal injury when you practice yoga. By participating in these practices, you acknowledge this risk and release Sleepy Santosha and Rachel Marie White from any liability. You are responsible for your own body's well being. Please consult with your physician prior to beginning exercise. Music by Kevin Macleod http://www.incompetech.com Please Subscribe Here: http://bit.ly/WzZ8nR Here's my Website: http://www.melissawest.com/ Facebook: https://www.facebook.com/yournamasteyoga Follow me on Twitter: https://twitter.com/drmelissa Follow me on Instagram: http://instagram.com/drmelissawest# Follow me on Pinterest: http://www.pinterest.com/drmelissawest/ Follow me on Google+: https://plus.google.com/u/0/+DrMelissaWest/posts Join our Membership Site: http://www.melissawest.com/membership/membership-info/
