Pull Push Strength Circuit at Bar Park - Bodyweight Mastery Training
138 views · Published 9 August 2017 · 4:02 · Indexed 24 October 2026
Channel: Kung Fu Nerd · 2017 · Education
Pull Push Strength Circuit at Bar Park - Bodyweight Mastery Training Remember to warm-up before any workout and be safe. Avoid injury by going slow and listening to your body. A simple follow along strength workout for push pull using a bar park. Calisthenics and bodyweight training are perfect for developing building or maintaining body mass and strength. Don't forget to do 2-4 more sets making a complete 3-5 sets done. S U B S C R I B E - S H A R E - C O M M E N T Online Training : https://kungfunerd.vhx.tv Show Your Support : https://www.patreon.com/kungfunerd http://www.kungfunerd.com/pull-push-strength-circuit-bar-park-bodyweight-mastery-training/ Webpage : http://www.kungfunerd.com Instagram : https://www.instagram.com/kungfunerd Facebook : https://www.facebook.com/kungfunerd Tumblr : https://kungfunerddotcom.tumblr Twitter : @thekungfunerd Personal Twitter @brendonfactor Deals on Equipment : Drones by DJI : http://click.dji.com/ALvJaXyZ9ilGG10OANw?pm=link&as=0004&ch=KUNGFUNERD Start Growing Your Instagram with Social Growth Factor http://www.socialgrowthfactor.com Drone Videography : Austin Drone Productions http://www.austindroneproductions.com Pull Push Strength Circuit at Bar Park - Bodyweight Mastery Training
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