Killer Strength Circuits - www.hocevarperformance.com
619 views · Published 24 October 2009 · 2:05 · Indexed 8 November 2026
Channel: Luka Hocevar · 2009 · Sports
http://www.hocevarperformance.com Strength circuit with minimal breaks: 315 lb trap bar deadlift x 10, double KB snatches x 6 (2 x 55lbs), sandbag cleans x 2,3,4,5 (140 lbs, 100 lbs, 80 lbs 60 lbs), spiderman push ups on Val Slides x 12, sledgehammer slams x 15/each side
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