Your Motivation for today...

3,972 views · Published 6 June 2010 · 2:11 · Indexed 28 October 2026

Channel: Sean Symons · 2010 · People & Blogs

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Brian wants to lose 100 pounds of body fat... gain muscle...he is going to the gym...using p90x and going to the gym... we are hiking in Hot Springs and Brian refuses to slow down or take a break! 

Brian, just so you know...you have inspired me to continue and you are AWESOME!!!  keep up the super job... and thank you for being such a great friend for all these years

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