Diets DO Work, Here's the Real Problem

2,219 views · Published 2 May 2013 · 3:41 · Indexed 8 November 2026

Channel: iHealthTube.com · 2013 · Education

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Mark Macdonald discusses the quest to find the right diet and why so many people loose weight on them but put the weight right back on.  Mark talks about the shift in mindset that could help get you on track to maintaining a healthy weight.

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