In Motion: Runner's Lunge with Triceps Kickbacks

1,013 views · Published 19 February 2013 · 1:56 · Indexed 21 September 2026

Channel: Milwaukee Journal Sentinel · 2013 · Sports

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Katie Fell, Group Exercise Coordinator at the Harry and Rose Samson Jewish Community Center demonstrates the Runner's Lunge with Triceps Kickbacks. Lindsay Plank, LAT, for Aurora Sports Medicine Institute, offers modifications.

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