Anas Siraj Mounir's Training Tips for the Half-Guard Escape

805 views · Published 9 February 2016 · 0:47 · Indexed 20 September 2026

Channel: Sport360 · 2016 · Sports

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Desert Force Fighter and FitRepublik MMA Coach Anas Siraj Mounir picks his brains on what it takes to train for the MMA. Here's his first tip - The Half-Guard Escape.

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