Sleep Your Way To Weight Loss - Dr. Aumatma Shah
1,333 views · Published 16 November 2014 · 31:01 · Indexed 20 September 2026
Channel: Silicon Valley Health Institute · 2014 · Science & Technology
Dr. Aumatma Shah, ND, MS presents “Sleep Your Way To Weight Loss” on October 16, 2014 in Palo Alto, CA The Quality of sleep – indulging a mysterious one-third of our lives – controls or effects the hormones we produce, the foods we crave (and how strongly), our likelihood of reproducing, and so much more. With quality sleep you can ease your way into adopting your proper diet and achieve great health. Visit the Silicon Valley Health Institute (aka Smart Life Forum) at http://www.svhi.com Silicon Valley Health Institute Smart Life Forum Palo Alto
