The P&GW crew!! acrobatics & calisthenics- episode 5
666 views · Published 3 October 2010 · 4:22 · Indexed 8 October 2026
Channel: DeUanUIs · 2010 · Sports
Our official forum!: http://pgwcrew.italiaforum.net/ join us on facebook!! (http://www.facebook.com/pages/The-PGW-crew/149104238452373) join us on twitter!! (http://twitter.com/#!/PGWcrew)
More from this channel
-
4:54
The P&GW crew! acrobatics & calisthenics- episode 9 (The Evolution)
-
1:52
"Supernovas' Rise" trailer
-
1:06
10 FL muscle ups + first try at a level FL raise (just to check if I could reach the FL in this way)
-
0:08
Nice way to do slow muscle ups (body doesn't touch the bar) (Old vid)
-
0:32
very slow muscle up + lil straight handstand
-
0:24
Cool front lever move I attempted on 21/12/2011
-
0:26
This increases a lot your transition strenght
-
0:26
Front lever on the lowest bar possible (1 second hold xD)