Quick Morning Time Yoga Stretches to Start Your Day Off Right (Beginner+)

2,253 views · Published 27 May 2017 · 3:17 · Indexed 18 October 2026

Channel: VICARI · 2017 · Travel & Events

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Here’s my morning yoga stretches routine. Its short (15 min) but it gets me moving and in a good mood for the day. By no means do you have to have any experience to do these stretches and poses. Just jump in there and give it a try. I generally hold each pose for 30 seconds or so and may add in some other headstand variations here and there. But I figured I’d give a simplified version here. Thanks guys!

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