Fitness tip: Warm up exercise
346 views · Published 23 January 2015 · 0:32 · Indexed 21 September 2026
Channel: Miami Herald · 2015 · Howto & Style
Easy exercises to build a new you. Baptist Health South Florida fitness instructor Faby Yasky leads a series of five exercises that can be done in any environment. Tips include warmup, cardiovascular, stretching and strength. Video by Pat Farrell/Miami Herald Staff
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