How to Do an Inchworm Stretch | Health
4,963 views · Published 28 September 2016 · 0:55 · Indexed 21 October 2026
Channel: Health · 2016 · Howto & Style
Hours of travel often mean lengthy spans of sitting, which can trigger blood clots to form. To prevent this, it’s important to get your blood flowing before and during a long flight, which you can do with this stretch. Watch the video for a demo.
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