Q & A: RECOVERY methods GETTING STRONG & FAILING MY GYM BIZ
2,032 views · Published 22 September 2017 · 18:50 · Indexed 20 September 2026
Channel: Szatstrength · 2017 · People & Blogs
I love doing this Q & A in this video I talk about recovery procedures for lifting, getting strong, and failing my first 2 gym bizzes Time Stamp: 1:14 How I deal with training while traveling? 1:44 Why I DON'T talk about sets and reps? 2:10 How old am I? 2:18 How to improve front rack mobility 2:30 why can't you go for multiple deadlift prs? 3:33 Dealing with dogmatic people 4:20 Training concepts I never stray from 4:38 how to oly lift and power lift for beginners 5:25 what are reasons causing people to lose strength? 5:45 How has strongman effected my oly mobility? 6:25 will Brian Alsruhe and I compete against each other in nationals? 7:00 what are my best recovery methods for training hard? 7:35 how to deal with tendinitis? 8:30 how to deal with a weak arm? 9:33 how to make your beard not suck? 10:25 how to get me or Brian Alsruhe at your gym for a seminar? 10:47 how to prepare for your first weightlifting meet? 11:29 does benching and snatching mess up my performance? 11:54 Am I hosting a strongman competition? 12:18 What were my beginning thoughts starting a gym? 13:40 what did I learn from failing 2 gyms? *Follow me on social media* IG- Szatstrength & LionsDenEliteTraining FB- Joey Szatmary & The Lions Den SC- Szatstrength email- [email protected] T-SHIRTS/TANKS/YETI https://www.lionsdenelitetraining.com/shop-1 WEBSITES: https://www.lionsdenelitetraining.com/ http://www.szatstrength.com/ Podcast: Episode 24 or on iphone podcast app https://www.jeremyunsolicited.com/ FITNESS SAVED MY LIFE: https://www.youtube.com/watch?v=TK-G9TU9h1Q&t=99s SLEDGE HAMMER WORKOUT: https://www.youtube.com/watch?v=_iMMiCohW90 CUSTOM WORKOUT PROGRAMS: https://www.lionsdenelitetraining.com/shop-1 PLEASE SUBSCRIBE IF YOU ENJOYED THIS CONTENT!
