Squatting, Benching, & Technical Failure
1,514 views · Published 2 December 2014 · 4:12 · Indexed 20 September 2026
Channel: Cody Lefever (GZCL) · 2014 · Sports
Please like, sub, and share! Talking about how you should stop before you want to. Sometimes it's better to just quit a lift while your ahead. For more reading on this concept of technical failure here's a short blog post I wrote about it a while ago: http://swoleateveryheight.blogspot.com/2013/07/movements-and-swimming-pools.html And a great JTS article by Dan Green: http://www.jtsstrength.com/articles/2013/02/19/absolute-max-vs-technical-max/
