UJ Ramdas: The Science of Gratitude, Goal-Setting & How to Hack Your Happiness
2,522 views · Published 9 December 2016 · 37:19 · Indexed 23 October 2026
Channel: Abel James · 2016 · Howto & Style
Click here for your free Fat-Burning Kit: http://fatburningman.com/bonus Today's episode is with my good friend, UJ Ramdas, the co-creator of the Five Minute Journal. The 5-Minute Journal has been getting a lot of buzz from our friend and fellow podcaster Tim Ferriss - stay tuned for a new episode with Tim coming soon! On this show, we’ll share little changes you can make in your life that add up to massive long-term results. My kind of dude. You’ll like him, too. Like the show on Facebook: http://www.facebook.com/fatburningman Follow me on Twitter: http://www.twitter.com/fatburnman
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