How Low Should I Squat (ATG) And How To Get Rid Of Butt Wink? - #AskLuka Renton Gym
4,319 views · Published 17 April 2016 · 15:59 · Indexed 25 October 2026
Channel: Luka Hocevar · 2016 · Sports
http://www.VigorGroundFitness.com Coach Luka covers the misconceptions about everyone having to squat a certain way and there being one right way to squat. There are many things that can create butt wink in the squat and make it more unsafe when adding load. Some are structural things we can't change (like depth of your hip sockets, types of hips, etc.) but many we can, things such as core stability, the right stance for YOU, getting rid of soft tissue restrictions, assessing what you can and can't do, etc. Find out some ways to find the right squat for you as well as improve your squat.
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