Look Who it Was Random video

How To Stop Being Anxious: The Art of Reframing

1,242 views · Published 13 December 2015 · 6:57 · Indexed 21 October 2026

Channel: Tipharot · 2015 · Education

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"How do I stop being anxious?" is a question often asked, and in this video I share a simple solution for all those suffering from anxiety out there. This technique can also be used for other negative things such as pain, and has been a valuable asset to me throughout the years.

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