The Iron Spartan 14

737 views · Published 5 October 2011 · 6:24 · Indexed 7 October 2026

Channel: NutrexResearch · 2011 · Sports

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Chris Pluhacek is The Iron Spartan. In this episode of The Iron Spartan, Chris shows you the correct technique and form for deadlifts. Some good tips if you use deadlifting in your training routine.

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