The Perfect Plate

1,290 views · Published 21 January 2014 · 6:30 · Indexed 22 September 2026

Channel: 100huntley · 2014 · Nonprofits & Activism

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Janet Jacks, author of "Discover the Power of Food" talks about the "Perfect Plate" which includes 50% vegetables, 25% protein and 25% starch.

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