Diet Plan For Weight Gain | A Simple Diet Chart To Gain Weight Naturally

3,248 views · Published 13 April 2018 · 6:57 · Indexed 25 September 2026

Channel: Planet Ayurveda · 2018 · Education

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Soak some almonds (5-6), figs (5-6) and raisins (1/5th of a cup) in water overnight. Eat these next day on early morning. Divide this, in two parts and eat twice daily. One at the early morning, one at the evening time. Read more - https://www.planetayurveda.com/library/diet-plan-for-weight-gain

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