Powerbuilder Q&A - July 12th, 2015
1,046 views · Published 12 July 2015 · 25:30 · Indexed 6 November 2026
Channel: Massive Iron - Steve Shaw · 2015 · People & Blogs
BUY Huge Gainer, the ultimate mass gainer: http://bit.ly/HugeGainer BUY Massive Iron e-book... http://massiveiron.com BUY Massive 6 month beginner e-book course NOW: http://bit.ly/Massive6 ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ SUPPORT THE BIG HAIRY UGLY DUDE ^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^^ Need help? Ask me questions here... http://bit.ly/SteveShaw My email: [email protected] Question time stamps: 2:25 Galdino wants to know how to apply auto-regulation for both strength and hypertrophy work. 8:58 Steve Rogers is curious what the best powerlifting split is. 11:45 Richie Avella asks what I think about flexibility, mobility work and functional strength. 14:41 Ameen99 wants to know how to fix a stubborn strength imbalance with one arm/side being stronger than the other. 17:08 Samuel Cusick-Riley inquires about scapular retraction when overhead pressing. 18:35 Manlet has questions about shoulder injuries and full range of motion when overhead pressing. Instagram... @bendthebarman Facebook: https://www.facebook.com/thebeardedbeast Snapchat: bendthebar Twitter: BeardedBeastofD Periscope: BeardedBeastofD
