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What I Ate this Week | 4/30 – 5/03

2,522 views · Published 4 May 2018 · 10:29 · Indexed 14 November 2026

Channel: Jess - Journey to Healthy · 2018 · People & Blogs

Hi I'm Jess! I am a wife and mother working outside the home following the Weight Watchers program. Please follow along my Weight Watchers Journey to Healthy! Thank you for watching!! Please comment, like and subscribe!
Want to try the Teami Detox Tea or other Teami products? Visit their http://www.teamiblends.com/ and use the code JESSWW to receive 10% off your order OR use the code WW15 to receive 15% off of orders over $24.

Monday
Egg scramble w/zucchini & brussel sprouts avocado (28 grams) – 2 SP
Work department lunch
Rotisserie chicken breast, green beans, salad w/avocado (30 grams), olive garden dressing – 3 SP
Snacks – None (didn’t eat the veggies/hummus)

Tuesday
1 egg, 1 low fat turkey kielbasa sausage, avocado (25 grams), grated zucchini & brussel sprouts – 5 SP
Chicken Enchilada bowl – 4 SP - see meal prep video for recipe
Chicken Parmesan Meatballs over zoodles w/salad – 6 SP
Shelly’s Home Life chicken parmesan meatball recipe - https://youtu.be/sePiKfoyWKA

Wednesday
Plain nonfat Greek yogurt w/honey and blueberries – 1 SP
Chickpea and Cauliflower curry – 3 SP
Chicken cilantro wonton Asian salad – 8 SP

Thursday
2 eggs, zucchini/brussel sprouts, avocado – 2 SP
Chicken enchilada bowl – 4 SP – see meal prep video for recipe
Breakfast Fajitas – 5 SP
Breakfast fajitas video - https://youtu.be/gFX9dX0JV6Y

Starting Weight: 280
Current weight: 189.8

RECENT VIDEOS
Recent Grocery Haul/Meal Plan - https://youtu.be/WPasBiUZfxc
What I Meal Prepped this Week - https://youtu.be/Tdyi4b6R3V4
What I Ate playlist – https://goo.gl/89GSLp

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Want to try the Teami Detox Tea or other Teami products? Visit their http://www.teamiblends.com/ and use the code JESSWW to receive 10% off your order OR use the code WW15 to receive 15% off of orders over $24.
Interested in buying the same airfryer (Avalon Bay AB-Airfryer230B Digital Air Fryer) I have been using!?! GET 15% OFF with my exclusive code JOURNEY at http://bit.ly/2sHxZF9

MUSIC CREDITS
Music: http://www.bensound.com
DISCLAIMER: This video is NOT SPONSORED. Some videos may contain products that were sent to me to test, but I will always give my own honest opinions. I have never accepted payment for a review. Some links listed above are affiliate links and I do receive a small commission if you make a purchase using those links. This adds no extra expense to you. I appreciate your support of this channel!

What I Ate this Week | 4/30 – 5/03

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