Popsicle A Ride Highlights Richardson, Texas

754 views · Published 1 December 2016 · 12:23 · Indexed 14 November 2026

Channel: Trail and Tail · 2016 · Entertainment

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Great ride with the strongest riders out of Richardson Texas. 

Lessons learned from this ride:
+Arrive earlier and warm up for 10-15 minutes instead of going 0-100 in 2 seconds.

+Maybe ease back on over exerting myself on the go zones until I feel more comfortable staying with the group and heart rate isn't so high.

+Continue to focus on deep breathing techniques and reducing heart rate.

+Hydrate better the night before and the day of ride.

+Calibrate Stages Power Meter before leaving the lot.

+Plan on doing intervals soon.

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