How to Do a Full Toe Touch on the Ground : Gym Slim

1,523 views · Published 18 November 2013 · 0:58 · Indexed 23 September 2026

Channel: ehow · 2013 · Sports

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Doing a full toe touch on the ground will lengthen your hamstrings and make them more powerful and flexible. Do a full toe touch on the ground with help from a certified personal trainer in this free video clip.

Expert: Holly Del Rosso
Filmmaker: Mathias Magnason

Series Description: Whether you want to trim the waist or build muscle mass, there is most definitely a fitness routine that will work for your specific needs. Get tips on being fit and healthy with help from a certified personal trainer in this free video series.

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