Nutrition Tips for Healthy Living : How to Choose a Good Snack

402 views · Published 7 November 2008 · 2:02 · Indexed 20 September 2026

Channel: ehow · 2008 · Howto & Style

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A healthy snack will have three ingredients: a good protein source to help with energy level, carbohydrates, and good fats to aid in digestion and the processing of proteins. Learn about good snacks such as apples, cheese and celery sticks for work or school in this free video on health concerns from a professional wellness counselor.

Expert: Isabelle Simon
Contact: www.herbal-nutrition.net/isimon
Bio: Isabelle Simon has a Bachelor of Science in Wellness Consulting, has been a practicing nutritionist for almost a decade.  Currently she owns a wellness consulting business, www.herbal-nutrition.net.
Filmmaker: Christopher Rokosz

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