Mid-Pool Spin with Momentum featuring Mark Gangloff

1,692 views · Published 18 December 2013 · 1:34 · Indexed 1 November 2026

Channel: Championship Productions · 2013 · Sports

Watch on YouTube

Watch and learn part of a progression from 2x Olympic Gold Medalist, Mark Gangloff. Try this 'Mid Pool Spin with Momentum' to get better at your breaststroke.

For information on purchasing this DVD, go to: 
http://www.championshipproductions.com/cgi-bin/champ/p/Swimming-Diving/Breaststroke-with-Mark-Gangloff_MD-04512D.html?mv_source=youtube

For more information on additional Swimming DVDs, go to:
http://www.championshipproductions.com/cgi-bin/champ/swimming-dvds-videos.html?mv_source=youtube

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