Total Gym Swimsuit-Ready Workouts - Week 3

4,982 views · Published 12 May 2014 · 3:50 · Indexed 4 November 2026

Channel: TotalGymDirect · 2014 · Sports

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http://www.TotalGymDirect.com - Total Gym Home Exercise Equipment. Save Money and Time, all in the comfort of your home!

Fitness professional Maria Sollon Scally runs through week 3 of her 6 week "Swimsuit-Ready" training program. This week, Maria introduces a "Blast and Burn" Workout. Exercises include: Step-up repeaters, Step-up outer thigh repeaters, Pendulum Hops, Lateral Hops and more! 

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