Fat Gripz Trap Bar Training 9/9
930 views · Published 10 September 2013 · 1:11 · Indexed 28 October 2026
Channel: Jedd Johnson · 2013 · Sports
Several sets of Trap Bar Deadlifts. I have been putting my focus on rep work in order to increase full body strength. Haven't done much hold for time work for specific training for the Holdfast Gauntlet, because I want more volume. I never know what is going to happen with my lower back, so I do some form of Trap Bar Deadlift work once a week or so. Been feeling strong and confident, and the high pick-up is actually easier on my back. Once the contest is over, I will probably go back to farmer's lifts and barbell deadlifts, if my back can handle it. If you want Fat Gripz, you can get them through my affiliate link: http://www.dieselcrew.com/fat-gripz
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