Stress Management: Effective Ways to Overcome Stress

3,327 views · Published 3 April 2017 · 1:11:25 · Indexed 21 September 2026

Channel: Spiritual Science Research Foundation · 2017 · People & Blogs

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Do you feel tired, overworked or like you have too much to do? These can be signs of stress and you may have talked about it with your friends and coworkers. In this video, it is explained why we get stressed, what are our triggers, and what is a powerful and effective technique that allows us to overcome stress from the root. 

About the speaker: Radha started her spiritual practice with SSRF in 2009 and is from Vancouver, Canada. She is an Early Childhood Educator by profession. Her service includes organizing SSRF Webinars and she is responsible for all activities and for spiritual seekers in Canada. She is also conducting SSRF workshops in Canada & India.

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About SSRF
The Spiritual Science Research Foundation (SSRF) is a non-profit organisation dedicated to the spiritual progress of every individual and society as a whole. 

It has undertaken exhaustive research in the spiritual realm since 1985 with the intention to demystify the spiritual realm and provide research that will help every individual to understand and experience the spiritual dimension, alleviate difficulties in life, achieve happiness and progress spiritually.

The primary aim of SSRF is to guide seekers with an intense desire for God-realisation and help them achieve their goal. 

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