In-Season Weekly Planning for Distance & Middle Distance Runners!

3,678 views · Published 30 October 2018 · 2:41 · Indexed 27 September 2026

Channel: Championship Productions · 2018 · Sports

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with Tim O'Neill,
Assumption High School (IA) Boy's & Girl's Head Track Coach, Boy's & Girl's Head Cross Country Coach;
2x USTFCCCA High School Girl's Track & Field Iowa Coach of the Year (2014, 2017);
8x Iowa Track and Field Coaches Association (IATC) Coach of the Year; 5x Girl's Track & Field State Championships;
coached the 1600 M Medley Relay National Champions at the 2017 New Balance Indoor National Championships;
USATF Level I Certified Instructor; USATF-Level II Certified Coach (Sprints/Hurdles/Relays, Throws, Jumps & Endurance)

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