Protein-Packed and Antioxidant-Rich Blackberry Mug Cake | Tiger Fitness
1,499 views · Published 30 June 2018 · 5:50 · Indexed 12 November 2026
Channel: Tiger Fitness · 2018 · People & Blogs
SUBSCRIBE to our channel: http://bit.ly/subTigerFitness Keep it healthy at home with our Cooking w/Kara Playlist! http://bit.ly/cookwkara Get your protein here ► https://www.tigerfitness.com/mts-machine-whey-protein/?a_aid=59f341597e889 Subscribe to Kara ► https://www.youtube.com/user/KaraLeigh83 Mix: 3/4 Scoop MTS Vanilla Ice Cream Isolate 3 tbs whole wheat flour 1 tbs Stevia 1/4 tsp baking powder 1 tbs egg white 1/2 tbs pure vanilla extract 1 tbs unsweetened cashew milk 1 tbs greek yogurt Fold in 1/4 cup blackberries - do not crush Spray a mug with Pam Spray and put the batter in mug Cook in the microwave for 2 minutes Remove from mug and add a protein frosting and berries! Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Keep Up With Us: Instagram: https://www.instagram.com/tigerfitness/ Facebook: https://www.facebook.com/tigerfitnessonline Twitter: https://twitter.com/tigerfitnesscom Get Tiger Fit! Tiger Fitness has some of the best solutions to meet your fitness goals! We have Fat Burners, Pre-Workout, Protein bars, boosters and more! See how you can get in the best shape of your life here: https://www.tigerfitness.com/ For Business: [email protected] Join our Facebook group: https://www.facebook.com/groups/446290002455932/ Sign up for the Tiger Fitness newsletter: https://www.tigerfitness.com/newsletter-signup About Tiger Fitness: NEW VIDEOS DAILY! Fitness channel led by TigerFitness.com CMO/MTS Nutrition CEO Marc Lobliner covering all topics related to fitness, current events and the best ways to help you reach your goals! Protein-Packed and Antioxidant-Rich Blackberry Mug Cake | Tiger Fitnesshttps://www.youtube.com/watch?v=RiUD3SLtUa4 Tiger Fitness https://www.youtube.com/user/TheTigerFitness
More from this channel
-
0:20
Lana Powers training for the 2011 NPC Northern Kentucky | Tiger Fitness
-
0:36
Lana Powers Tackles The ROPE | Tiger Fitness
-
1:04
New Scivation/Tigerfitness T Shirts | Tiger Fitness
-
12:50
Interview with Swing This! Owner Joe Daniels part I | Tiger Fitness
-
3:43
Xtreme Formulations ICE Review | Detailed ICE Supplement Review | Tiger Fitness
-
4:06
Aftermath Review | Detailed Ergogenix Aftermath Reviews | Tiger Fitness
-
8:04
Englutarade Review | Detailed Betancourt Nutrition Englutarade Reviews | Tiger Fitness
-
6:11
Nocturnabol Review | Detailed AMS Nocturnabol Reviews | Tiger Fitness