La Vida Yoga - Peace

474 views · Published 12 February 2016 · 24:28 · Indexed 10 November 2026

Channel: Rogers tv · 2016 · Sports

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Whether you’re an expert or a beginner, certified yoga instructor Ainsley Magno helps you find health, happiness and inner peace through yoga.  On this episode: Our chakras carry the vital life energy that our body needs to stay alive and healthy. Yoga clears and opens our chakras for this prana to flow fluidly and more effectively.

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