व्रत के लिए खास फलिहारी राजगिरा पराठा | Fasting special Rajgira paratha | | Sangita's Kitchen

837 views · Published 23 September 2017 · 5:05 · Indexed 30 September 2026

Channel: Sangita's Kitchen · 2017 · Howto & Style

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These Parathas specially Made for fasting. Rajgira (Amaranth) or Ramdana, as it is popularly known in Northern India is a power house of nutrients. This grain migrated to India from America, and became an important part of our fasting ritual. Rajgira is a good source of calcium, protein and amino acids and is rich in iron, magnesium and Vitamin A, B and C too.
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