Which Self-Massage Tool Should I Use?

3,807 views · Published 12 April 2016 · 3:24 · Indexed 21 September 2026

Channel: Got ROM · 2016 · Sports

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How do you pick the right self massage / self myofascial release tool?

Well...that depends!

If you've never foam rolled a day in your life, your selection is going to be quite different than if you've been "rolling" for several years!

Check out this short video for a discussion on which tool is right for you.

-Shane

GotROM.com - Build an Injury Free, Athletic Body
E : [email protected]

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