Which Self-Massage Tool Should I Use?
3,807 views · Published 12 April 2016 · 3:24 · Indexed 21 September 2026
Channel: Got ROM · 2016 · Sports
How do you pick the right self massage / self myofascial release tool? Well...that depends! If you've never foam rolled a day in your life, your selection is going to be quite different than if you've been "rolling" for several years! Check out this short video for a discussion on which tool is right for you. -Shane GotROM.com - Build an Injury Free, Athletic Body E : [email protected] ===================== 🧐 Do you have FAI or Hip Impingement? DIY Program: http://www.gotrom.com/fai 1:1 Coaching: http://www.gotrom.com/vip ===================== ===================== RECOMMENDED MOBILITY TOOLS: https://www.gotrom.com/p/the-hip-stick https://www.amazon.com/shop/gotrom https://www.hyper-phoenix.com/discount/SHANE 👉(COUPON CODE "SHANE" for discount) Note: affiliate links included above ===================== WANT EXCLUSIVE VIDEOS NOT FOUND ON YOUTUBE? Get FREE Video Tutorials: https://www.gotrom.com/pages/products