Keto Spaetzle with Chicken a la King Topping
1,928 views · Published 14 October 2018 · 21:58 · Indexed 24 October 2026
Channel: Debbie's Back Porch · 2018 · Howto & Style
Ingredients and Carb Count 2 Cups CarbQuick (12 net grams of carbs) 2 Eggs (1.2 net grams of carbs) 7 Ounces Milk (approximately 11 grams of carbs) 1 Teaspoon Salt Total 24 grams for 6 servings=4 net grams per serving or for 4 servings=6 net grams of carbs per serving Chicken a la King Large Chicken Thigh (0 carbs) 1/2 a Medium Onion (approximately 3 net grams carbs) 2 Tablespoons Chopped Carrots (Less than 1 gram) 2 Tablespoons Green Peas (About 1 net gram carb) 1 Cup Chicken Broth (no carbs) 2 Tablespoons Carb Quick (1.6 net grams carbs) 2 Tablespoons Butter (no carbs) Serves 2, Net grams of carbs 3.3 per serving.
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