6 Magical Steps To Prevent Colon Cancer, your West New York Chiropractor Dr. Tirado

163 views · Published 31 March 2016 · 2:00 · Indexed 27 September 2026

Channel: USA Chiropractic Neck & Back Pain Relief · 2016 · People & Blogs

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Dr. Tirado at USA Chiropractic Neck & Back pain relief talks about newest research that now suggests that 50 percent of colorectal cancers in the United States [can be prevented] through diet, weight [management], and physical activity. That's about 67,200 cases every year." He outlines the following six steps for reducing the risk of colorectal cancer: maintain a healthy weight and control belly fat, get regular moderate physical activity, eat plenty of high-fiber foods, reduce red meat consumption, avoid processed meats, and avoid alcohol. 
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