Self-Compassion Challenge - Day 24 - Asking for what I need
56 views · Published 2 May 2018 · 3:02 · Indexed 16 October 2026
Channel: Marie Benard · 2018 · Comedy
Today's video is about having self compassion, soothing oneself with touch and focusing on the breath, being mindful of negative thoughts, and asking for what we need.
