GYM CHARACTERS - Don't be the guy that makes no gains!
788 views · Published 14 July 2018 · 3:40 · Indexed 26 October 2026
Channel: Muscle World · 2018 · Sports
Starring some of the popular gym characters that frequent the gym. Don't follow in their footsteps as you will make no gains! Here are some of my favourites! While the gym is a great place to work out and improve your strength and fitness here are some things you should not do in the gym if you are looking to maximise your gains and increase muscle mass, strength, lose weight or improve your fitness. I am a firm believer in making the most of the time you have in the gym to further your progress and maximise your results, and I believe in efficient work outs. This video is my attempt at a bit of humour, don't take it too seriously. Music: http://www.purple-planet.com
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