Watch Me doing a cardio Tabata (with the exercises from the previous F(HI)IT series!)
145 views · Published 10 May 2014 · 9:12 · Indexed 11 October 2026
Channel: Rosa · 2014 · Entertainment
4 min. High Intensity, cardio focusing, Interval anaerobic workout for max. metabolism boost and fat burning (while building lean mass still). Give it a try! Actual Tabata starts @ 4 min, and 50 sec. Again, I apologize for the abrupt ending, I know by now it must be pretty annoying for you, as it sure is for myself... I really have to check my camera to see what's the problem with it before I shoot the next video... So, thank you guys for your understanding in advance and I REALLY hope at least you can enjoy these 9 min.! :) I was using this online timer on my computer for the workout: http://fitlb.com/tabata-timer Stay tuned for more, leave comments and requests, subscribe to my channel, 'Like' this video and follow my blog as well: http://ectomorfa.blogspot.pt/ Thanks and God Bless
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