STRENGTH LAB: ROAD SQUATS with Chris Moore (barbell shrugged)

3,140 views · Published 4 March 2015 · 12:21 · Indexed 14 November 2026

Channel: MATT VINCENT · 2015 · Sports

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Wrapping up week one of my Max Strength Block I am getting ready now for the season.  This is the time of year I will try to get as strong as I can to prepare my self for the rest of the season.  

Box Squats with chain 5 x 3 up to 95% approx
banded good mornings
stretching



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