Improve Your Balance With This Simple Move | Health

207 views · Published 21 June 2016 · 0:30 · Indexed 14 November 2026

Channel: Health · 2016 · Howto & Style

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Fitness expert Lauren Williams teaches us how to do high and low side kicks for more stability. Watch the video and follow along to improve your balance. Want to see more Health videos? Subscribe to our channel!
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