Avoid Junk Food - Just Don't Buy It
263 views · Published 17 October 2017 · 3:59 · Indexed 20 September 2026
Channel: Red Pill Vegan · 2017 · People & Blogs
Avoid junk food by not buying it. Perhaps the best way to avoid processed junk food is to simply not buy it. I did a video a couple days ago where I showed you guys some Pretzel Slims from Trader Joes. I was thinking these would be able to satisfy that salty crunchy junk food fix SPARINGLY, IN MODERATION. The thing is these foods are designed to surpass your body's satiation signals. So the food might technically be yellow light processed junk food which you plan on eating only occasionally, and in small amounts. But in reality, it's much harder to control how much of this food you actually eat. None of us is perfect and for that reason I recommend you simply do not purchase processed junk food and you won't be tempted. Even though these pretzel Slims did not have oil, I still think it is a bad decision to eat these foods that are high in salt and prepared in a processed and packaged manner. Processed junk food is very low in nutrients. Just don't buy chips or pretzels or any of that junk food at all and instead eat plenty of rice and oatmeal and beans and potatoes and fruits and vegetables! #vegan
