Plank or Die Challenge! Sweat, Blood & Tears Workout - 5 min
1,950 views 路 Published 7 August 2013 路 3:50 路 Indexed 20 September 2026
Channel: Sean Vigue Fitness 路 2013 路 Howto & Style
Get the best core training, yoga for men and women with Sean Vigue Fitness 馃憡馃徑 Get my FREE MEMBERS ONLY VIDEO:https://bit.ly/3fRyaGL I've never help a plank for over 1 minute before. This was tough. I'm going to keep working until I can do 10 minutes, then 15, then 20 etc. Subscribe for weekly workouts! What's in Sean's Vault? Check http://www.SeanVigueFitness.com/Store and find out! ~ FACEBOOK: http://www.facebook.com/seanvigue ~ TWITTER: http://www.twitter.com/seanviguefit ~ PINTEREST: http://www.pinterest.com/seanviguefit ~ NEWSLETTER: http://www.seanviguefitness.com ~ BLOG: http://www.seanviguefitness.com/blog ~ MY SUPPLEMENTS: email me! [email protected] Sean Vigue is a certified Pilates, Yoga, Spinning, Nutrition, and Personal Training instructor (over 5000 classes taught), winner 'Best Male Workout' (Pilates for Men) by Pilates Style magazine, Master Core Specialist, TV and Film star, and professional singer/actor having appeared in over 70 opera, musical theater, and non-musical productions. He's a member of Actor's Equity and is sometimes caught singing arias while doing Planks. Sean Vigue Fitness is a StyeHaul partner
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