Nutrition Tips for Healthy Living : Healthy Snacks & Quick Meals

490 views · Published 7 November 2008 · 2:01 · Indexed 20 September 2026

Channel: ehow · 2008 · Howto & Style

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Fix a quick meal or snack on the go by making sure the meal has a good protein source to help with energy level, carbohydrates and good fats to aid in digestion and the processing of proteins. Learn more about what constitutes a quick and healthy meal for work or school in this free video on health concerns from a professional wellness counselor.

Expert: Isabelle Simon
Contact: www.herbal-nutrition.net/isimon
Bio: Isabelle Simon has a Bachelor of Science in Wellness Consulting, has been a practicing nutritionist for almost a decade.  Currently she owns a wellness consulting business, www.herbal-nutrition.net.
Filmmaker: Christopher Rokosz

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