Keeping it Real With Chris Cormier: Chest Training For Women

2,795 views · Published 12 June 2013 · 1:58 · Indexed 14 November 2026

Channel: NPCNewsOnline · 2013 · Sports

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IFBB Pro Chris Cormier and IFBB Pro Women's Physique competitor Jill Rudison demonstrate how the Incline Hammer Press targets the upper chest for female NPC competitors

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